Healthy Recipe of the Week.

Christmas Prawn and Mango Salad

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The Christmas Prawn and Mango Salad is a A Very Merry Tasty Healthy Salad for Christmas Day (or any day, in fact).  Also, it’s easy peasy to make!

Ingredients

1kg cooked prawns

3 mangos, cut into cubes

3 avocados, cut into  cubes

1 butter lettuce, leaves separated Or Rocket.

Dressing:

2 limes

1/3 cup finely chopped coriander leaves

1 long red chilli, seeds removed, finely chopped

1 tbsp Honey

1 tbsp avocado oil (see note) or extra virgin olive oil

Method:

Peel, devein cut prawns in half. Place half the prawns in a bowl with mango and avocado.

Make the dressing: Grate the zest of half a lime, then juice both limes. Place the lime zest and juice in a small bowl with the coriander, chilli, honey and oil. Whisk to combine and season well. Pour over prawn mixture and toss to combine.

Serve: Divide lettuce or rocket among plates, fill with the salad and serve with the remaining prawns and lime.

Enjoy!

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